Rev. Sandra Kay's mission is to awaken and transform individuals and groups by using her gift of Reading energies thru Healing Touch Sessions and Chakra Meditation Classes. In addition, Rev. Sandra Kay is also available for Life Ceremonies at your location. ROOT or BASE CHAKRA Location: Base of the spine (coccyx) Color: Red (secondary color is black) Element: Earth Note: C Functions: Gives vitality to the physical body. Life-force, survival, self preservation, instincts. Glands – Organs: Adrenals, kidneys, spinal column, colon, legs, bones. Gems – Minerals: Ruby, garnet, bloodstone, red jasper, black tourmaline, obsidian, smoky quartz. Foods: Proteins, red fruits and vegetables Qualities – Lessons: Matters relating to the material world, success. The physical body, mastery of the body. Grounding, individuality, stability, security, stillness, health, courage, patience. Negative Qualities: Self-centered, insecurity, violence, greed, anger. Overly concerned with one’s physical survival. Tension in the spine, constipation. * There are also powerful centers in the palm of each hand & on the sole of each foot.